In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine. Bodywork techniques also aim to assess or improve posture, promote awareness of the "bodymind connection" rather than the "mind-body connection", or to manipulate a so-called "energy field" surrounding the human body and affecting health.
A truly transformative art that consists of stretching and exercises that will help you to improve balance, gain strength and endurance, reduce pain and achieve greater relaxation.
Cranial Sacral Therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Cranial Sacral Therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint (TMJ) disorder and more.
These advanced energetic techniques use the hinge of the cranium as a focal point to shift and balance the entire musculoskeletal system. Never before has there been an energetic tool to generate the awareness of how to work with this system to create incredible life changing results. Everyone can benefit from the resulting balance and homeostasis which occurs with this technique. Most painful conditions and symptoms are resolved using this powerful method.
In Chinese medicine cupping is a therapy in which heated glass cups or plastic suction cups that can be used with magnetic acupressure points that are applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy. This technique uses negative pressure which allow the skin and underlying tissue to be lifted and released with increased blood flow. Awesome feeling!!!!
This massage will incorporate different massage techniques and modalities to help relax and unwind, relieve muscle tension, aches and pains, leaving you feeling just the way you want. This will create a one of kind experience with maximum health benefits.
Deep Tissue Massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue. It can help reduce pain, increase range of motion, relieve muscle spasms and improve circulation. 60 Minutes
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool called a gua to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
Using short and long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. This technique helps break up stagnate energy, reduce adhesions and inflammation, and promote healing.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone therapy session promotes deeper muscle relaxation through the placement of smooth heated stones at key points on the body. Our professional therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. 60 Minutes
Manual Lymphatic Drainage is a type of bodywork intended to stimulate the lymphatic system by releasing blockages and assisting the natural circulation required for the elimination of metabolic waste, excess fluids, and bacteria from the body. Consisting of gentle, rhythmic, circular movements, the therapy activates the muscle cells in the walls of the lymph vessels and the surrounding skeletal muscles necessary to propel the lymph through the system. 60 Minutes
With Doctor's Referral for specific medical conditions. Medical Massage is outcome-based massage, primarily the application of a specific treatments targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment. 60 Minutes or as doctor prescribed
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Your massage will be with a certified prenatal therapist. For your safety we require you to have a doctor's release and past 1st trimester to protect you and your baby. 60 Minutes
The Raindrop Technique is a method of using a combination of reflexology, aromatherapy, massage techniques, and essential oils applied on your spine and on the feet. The Raindrop Technique is designed to bring balance to the body with its relaxing, gentle and mild application of essential oils and gentle massage. This helps to increase the immune system, relieve back issues, and to create balance and harmony in the body - physically, mentally and emotionally. 60 minutes
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person's general health. Goes great with an ionic foot bath for detox.
Shiatsu therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient’s overall health and well being.
Sports massage is the specific application of massage techniques, hydrotherapy protocols, range of motion/flexibility protocol and strength-training principles utilized to achieve a specific goal when treating an athlete. 60 Minutes
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This massage goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. 60 Minutes
Swe-Thai is a unique style of bodywork that magically blends the ancient Eastern knowledge of a highly revered form of medical massage with specific, advanced soft tissue therapies. Swe-Thai is not just performing Thai bodywork on the table, but blending many of its techniques and theories with proven and highly effective Western treatments. 60 Minutes
Traditional Thai bodywork is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being. 60 Minutes
Trigger points are areas of tenderness in a muscle. Trigger point therapy involves the application of pressure to these painful, tender areas in order to relieve their pain and dysfunction as well as pain in other parts of the body. When receiving trigger point therapy, the therapist presses on these painful points to relax the muscle and tissues affected. 60 Minutes
Tui Na is a form of bodywork based on the principles of Traditional Chinese Medicine. Working along meridians throughout the body, the Tui Na practitioner taps into these energy points, using stretches, pressure points, and joint rotations, to balance the body’s vital energy (qi). Tui Na has been called a combination of Shiatsu—a Japanese bodywork practice—and acupressure. Tui Na is intended to be both relaxing and invigorating.
These treatments are available in our largest treatment room. Plenty of room to be together receiving treatments and sharing the experience.
Share in an hour of relaxation together, wonderful for couples, mothers & daughters, friends, and family. Customized massages for each of you, that caters to what you need each time you visit. Includes any of our upgraded massages, aromatherapy, hydrotherapy and heated tables for your comfort. This treatment will be an experience you will not forget. 60 Minutes
Share in an hour of relaxation together, wonderful for couples, mothers & daughters, friends, and family. Relaxing and healing swedish massages for each of you. 60 Minutes
This is great for wedding parties, birthdays, mother and daughters. Customized massages for each of you with aromatherapy, hydrotherapy and heated tables for your comfort.
Healing for your mind and body